Eight Benefits of Lymphatic Drainage

Summer is here and the search for magic powders and miraculous solutions for a "mermaid body" has come with it. Dona Rosa doesn't have a fitness elixir for this purpose, but she does recommend lymphatic drainage, which is perfect for alleviating some of the insecurities that are typical of this season:

• Fights swelling
• Combats cellulite
• Promotes healing
• Reduces bruising
• Improves blood circulation
• Oxygenates tissues
• Eliminates toxins
• Improves self-esteem

It also prevents scar adhesions after plastic surgery, swelling during pregnancy, premenstrual tension and recovery from injuries.
What's the real recipe for a beach body? Put on a bikini and go to the beach, with a smile on your face.